WebJun 8, 2015 · Ingredients. Serves 2. 1 cup blueberries, frozen or fresh. 1 cup fresh baby spinach. 1 cup / 250ml coconut milk (feel free to use almond milk or any other milk of your choice) ½ ripe avocado, skinned and pitted. 1 tablespoon chia seeds. 1 tablespoon honey. ½ cup crushed ice. WebApr 9, 2024 · 1 handful Spinach. 2 tbls Almond Butter. 1 tsp Hemp Seeds. 1 tsp Flax Seeds. 1/2 c Almond Milk. water to thin out to your desired consistency. Directions. Add all ingredients to your blender and blend until smooth. If it’s too thick for your liking, just add a little water and blend again.

Healthy Blueberry Spinach Smoothie With Ginger

WebFeb 13, 2024 · Instructions. If you’re using fresh blueberries, wash your berries. If you’re using frozen blueberries, there’s no prep needed. Also wash the spinach. Add your blueberries, spinach leaves, peeled banana, yogurt, … WebJan 2, 2024 · If you use fresh blueberries, add a few ice cubes to the smoothie. Or, use frozen avocado. For a thicker smoothie, add 1 tablespoon almond butter or peanut butter. As an alternative to the vanilla extract, try … pts grounded

Strawberry Spinach Smoothie ⋆ 5-Minute Plant-Based Smoothie!

WebOct 15, 2024 · Blueberry & Oats. Milk of your choice to equal one cup measurement. Add in handful of frozen blueberries, protein powders, handful of dry oats and about 1/2 cup of crushed ice. Sprinkle with dry oats on the top. More Delicious Smoothie Recipes Green Smoothie. Juice of one orange and water to equal one cup measurement. WebMar 12, 2016 · Ingredients. ¾ cup blueberries fresh or frozen. ¾ cup banana fresh or frozen. 1 cup almond milk or any other milk. 1-2 cups baby spinach. 2 tablespoons lemon juice or the juice of 1 lemon. 1-2 scoops vanilla protein powder or half a cup of Greek Yogurt. WebSep 1, 2024 · This creamy, quick blueberry spinach smoothie is perfect for weight loss, healthy breakfast, post workout and snacks! Make without dairy too. Prep: 5 mins Total: 5 … pts health share