WebJan 14, 2024 · ½ cup almond milk or other milk alternative 1 scoop of protein powder 2 tbsp of peanut butter 1 handful of fresh baby spinach 1 medium sized ripened banana ¼ cup water . Combine all ingredients together in a blender. Blend until smooth. ... If you are making a peanut butter smoothie then I would say bananas would be my go-to fruit. As far … WebHealthy Peanut Butter Smoothie Recipes Find healthy, delicious peanut butter smoothie recipes, from the food and nutrition experts at EatingWell. Chocolate-Peanut Butter Protein Shake 5 mins Apple-Peanut Butter Smoothie 5 mins Spinach, Peanut Butter & Banana Smoothie 5 mins Peanut Butter & Chocolate Banana Smoothie 5 mins

Peanut Butter Smoothie Recipe - PB2 Banana Smoothie - Dear Crissy

WebFeb 15, 2024 · Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins. Blend until smooth. If you'd like the smoothie thicker, add a few … WebTurn It Into “Peanut Butter”. BE SURE TO CHECK YOUR PARTICULAR BRAND but typically Mix 4 Tbsp. powdered peanut butter with 1 Tbsp. water and you’ll get 2 Tbsp. “peanut butter,” or at least something that resembles the … 4x神器仙

Peanut Butter Protein Smoothie (No Protein Powder Required)

WebSep 23, 2024 · Most of the recipe is pretty typical, but there is one unusual feature. This is the way that the smoothie relies on peanut butter powder rather than peanut butter. The powder is useful for imparting the peanut butter flavor without the calories from peanut butter. While the powder has its advantages, it isn’t normally used on a keto diet. WebMay 17, 2024 · Ingredients 3 tablespoons peanut butter 2 medium ripe bananas (room temperature)* 1 ½ cups ice ¾ cup milk or nondairy milk (like almond, oat or coconut milk) 4x神器归墟仙