WebTo achieve a J.Lo-level complexion, eat foods with anti-aging ingredients, avoid smoking and alcohol, cleanse your face, protect your skin from the sun, and add glycolic acid to your … WebJan 3, 2013 · Here is the Jennifer Lopez “Tracy Anderson” workout detailed. She does this at least twice a week. Start by doing as many reps as you can comfortably of each exercise. Jennifer Lopez aims for 20 reps (minimum each exercise). J. Lo says she often uses the Tracy Anderson Method: Dance Cardio Workout (Get on Amazon) while traveling.

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Jennifer Lopez

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