WebDec 1, 2024 · The best choice is to find one with less than 10% of the daily value for saturated fat. You can find this on the nutrition facts label. You also can check labels to see which spread has the least amount of salt. Limit the amount of margarine you use to limit the calories. With Katherine Zeratsky, R.D., L.D. From Mayo Clinic to your inbox WebDetails. Add delicious buttery goodness, with 75% less saturated fat than butter,* to all your favorite foods with Smart Balance Light Buttery Spread With Flaxseed Oil. This smooth, creamy spread is great on toast, muffins, vegetables and more. Smart Balance supports healthy cholesterol levels that are already in the normal range,** is gluten ...
Calories in Smart Balance Spread - SparkPeople
WebCalories in Smart Balance Spread based on the calories, fat, protein, carbs and other nutrition information submitted for Smart Balance Spread. WebCalories 80 * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Product details Add delicious buttery goodness to all your favorite foods with Smart Balance Original Buttery Spread. hbg personalakte
Nutrition Facts for Smart Balance Original Buttery Spread
WebAmazon.com: smart balance spread. ... Low-Calorie, Paleo, Vegan, Superfood Fruit Jam No Sugar Added 8oz. Raspberry. 4.0 4.0 out of 5 stars (718) 50+ bought in past week. … WebDec 3, 2024 · 1. Butter – 100 calories and 7 grams of saturated fat in one tablespoon. Butter is high in saturated fat and cholesterol, which can push you past daily limits for … WebThere are 50 calories in 1 tbsp (14 g) of Smart Balance Light Original Buttery Spread with Flax Oil. Calorie breakdown: 100% fat, 0% carbs, 0% protein. Related Butter from Smart Balance: Whipped Buttery Spread Butter Blend Stick Regular Light Butter & Canola Oil Blend Dairy Free Low Sodium Butter Butter & Canola and Extra Virgin Olive Oil Blend hb green tea aman untuk ibu menyusui